Mindful Minute
by Lorrie Jones, MBSR
As you take a moment to ponder these words, notice what feelings, thoughts and/or body sensations might be occurring for you. What can you learn from this experience?
Mindful Minute, 1jan
Mindful Minute
by Lorrie Jones, MBSR
As you take a moment to ponder these words, notice what feelings, thoughts and/or body sensations might be occurring for you. What can you learn from this experience?