Categories

Archives

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Keys to Living Mindfully

There is much being written today about body, mind and spirit – and how important it is to see ourselves and each other as whole individuals. To begin any kind of change in thinking or in lifestyle, adopting new concepts and ways of living, requires us to start where we are – taking stock of the places of possibility or discontent.

Continue reading Keys to Living Mindfully

Awareness of Breathing: 6 Steps to Calm

Becoming aware of the breath is a simple, meditative exercise to establish calm breathing and inner tranquility. Awareness of breathing is an excellent, first-aid technique for navigating difficult emotional situations and for establishing a practice of mindful breathing, bringing many healthful benefits.

Continue reading Awareness of Breathing: 6 Steps to Calm

5 Tips to Improve Your Wealth Attitude

5 Tips to Improve Your Wealth Attitude

Continue reading 5 Tips to Improve Your Wealth Attitude

Freedom

I saw an eagle this morning He appeared unannounced, gliding majestically across the dull, gray sky

I couldn’t look away

Proud and in charge…an invisible pattern of glide Knowing this forever

I was drawn powerlessly to his presence

I noticed how unaffected he was by error Diving to catch his nourishment Missing his prey again and again

Patient, focused, intentional and beautiful in his display

Continue reading Freedom

Six Essential Tools for Attracting Abundanceand Well-Being

  • Create a vision of being “there”: what will your vision look like, feel like, smell like, taste like and sound like? Act as if your image is happening now.
  • Identify goals, objectives and tasks: remember to break goals down into small steps and tasks with a time line, including objectives reached.
  • Take charge: set a schedule for personal projects and daily living and a

    Continue reading Six Essential Tools for Attracting Abundanceand Well-Being

    • Forgiveness: It’s not for Sissies

    Who hasn’t felt it: resentment, bitterness, deep sorrow or sadness experienced in response to a situation or person we believe disappointed us or offended us in some personal way? Indeed, this state seems part of being human. Yet the price of discontent is becoming higher everyday. Often we find ourselves in conflicts that unsettle our peace of mind. We face increasingly qwdifficult situations and at times our problems can seem overwhelming. Pain, anger and fear may arise in ourselves, in families, in businesses and communities and between nations of the world. What is the solution to such complex emotions and situations?

    Continue reading Forgiveness: It’s not for Sissies

    « Newer Entries