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Exciting News: I Have Three NEW Books Out!

I am thrilled to share some exciting news with you: I have THREE NEW BOOKS available now on Amazon: 21 Days of Living Mindfully, 21 Days of Parenting Mindfully, and 21 Days of Eating Mindfully (3rd ed with new sections and updated information)! As you make your way through the guidebooks, you are invited to record your daily thoughts, reflections, and self-discoveries in a lovely

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The Jean Whisperer

This post is part of the Empowering the Goddess Within Blog Tour hosted by BraveHealer.com! To read more entries and potentially win a fun prize, visit the tour page HERE, between September 9th and September 19th!

They say that when an untrusting horse, after much despair and distress, finally feels safe with a human being, the moment is called “joining up”. As I completed research

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Kindergarten Bully

“Do not teach your children never to be angry; teach them how to be angry.” —Lyman Abbott

I was 5 years old standing in line for recess. My coat was on, scarf and mittens in place. Suddenly my body hurled forward from the momentum of a tremendous shove from behind. As I crashed into a table and chair, I was momentarily stunned with shock What

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