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Advent At Midlife

Art by Helena Nelson Reed

I am no longer waiting for a special occasion; I burn the best candles on ordinary days.

I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is sacred.

I am no longer waiting for everyone to understand me; It’s just not

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The Way to Finding Powerful Human Connection

Guest post by Leo Babauta, Zen Habits

As I write this, I’m sitting in cloud-filled rainforest at a retreat in Ecuador, surrounded by the calls of thousands of tropical birds and creatures, dense lush greenery, and some of the most open-hearted human beings I’ve ever met.

Before I came here, I had some anxiety about meeting everyone, worried what they might think of me, worried

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Navigating the Holidays Mindfully

The holiday season is fast approaching, and while I love many parts of this special time of year, I also feel anxiety as my to-do list begins to grow.

While my experience might be an anxious one, I know for others the holiday season triggers stress, depression, and sadness – making this time of year anything but merry. Whether you find yourself alone this holiday

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