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Growing And Changing The World One Thank You At A Time

“Behind every successful person there is a lot of help from a lot of people. You are no exception.” –Rajesh Setty

A gratitude practice is one of the single most empowering things you can bring in to your life yet almost everybody will admit to simply forgetting some of the most significant people in our lives.

Ask yourself – are there people that perhaps changed

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Emotional Intelligence with Dan Goleman

Oprah sits down with psychologist, journalist and New York Times best-selling author Daniel Goleman to discuss his groundbreaking research on emotional intelligence and how we can enhance and manage our emotions to expand our brain capacity. Watch the full episode now.

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How to Release the Stress Stored in our Bodies

Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your mobility, but worse than that it may be causing you undue stress and fear. An article by Jacob Devaney, How to Release Stress Stored in Our Bodies, does an excellent job explaining this concept as well as

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The Biggest Disease Affecting Humanity: “I’m Not Enough”

This talk by celebrity therapist, speaker and best-selling author Marisa Peer was filmed at Awesomeness Fest, Mindvalley’s transformational event for entrepreneurs and game-changers interested in personal growth.

Marisa Peer is a bestselling author, celebrity hypnotist and was voted Best Speaker at Awesomeness Fest Croatia, 2015.

Through touching stories of helping burnt-out Hollywood celebrities, regular clients, and even

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A Roadmap to Overcoming Insecurities

Guest post by Leo Babuta, Zen Habits

There isn’t a person amongst us who doesn’t have insecurities — some are just better at dealing with them, or perhaps hiding them.

We worry what other people think about us, we worry if we’re good-looking enough, we worry that we’re not doing all that we should be, we worry that we’ll fail, we worry that people will

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