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Lessons from Colin Firth

I invite you to rent the movie The King’s Speech. As you watch it, think about yourself. What is your Life Purpose? (It tends to be that thing just beyond what seems impossible!) What are you continually allowing to get in the way? How can you, and from whom can you, get help with that hindrance? Imagine what the payoffs will be for you as you act on Bertie’s (and Colin’s!) wisdom.

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Thanksgiving – A Mindful Look at a Traditional Meal

In the year 1621, the pilgrims who had settled in the United States set time aside to gather together, reflect on the past year, and give thanks for their fortunes, blessings, and plentiful harvest. This day became known, over the years and decades, as Thanksgiving. As it is defined, Thanksgiving is a day for giving thanks for the blessing of the harvest and of the preceding year. Today, many Americans celebrate Thanksgiving Day, which is a time to gather with friends and family for a holiday celebration. And, as we know, nearly every holiday or celebration includes food.

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