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Healing Thoughts for YOU

1. The essence of your being is love.

2. Health is inner peace – balance, forgiveness and letting go of fear.

3. The present moment is the only one we have – use it for giving and loving.

4. Learn to let go of the past and the future.

5. Learn to love yourself by forgiving and not judging.

6. Become “love-finders” rather than “fault-finders,”

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Are We Grateful Yet?

There is so much to be grateful for, isn’t there? Yet how many of us limit what we appreciate to only “good” things? What about the parts of life we push aside, ignore or fail to accept? Is it possible to find gratitude in the darker moments, in the less than preferred situations…or people? This year, try something new: finding gratitude in unexpected places and receiving gifts that masquerade as problems and obstacles.

Continue reading Are We Grateful Yet?